Ready to Climb and Spin to New Heights?

How it works?

Let’s be real, it’s certainly not all grace and glamour, more like grunting and grit at times!  Start with us on the Absolute Beginner Series and learn to climb, spin and make breath-taking shapes off the ground at our stunning studio in New Windsor, NY.  Our program also comes with a little welcome gift, an exclusive graduate discount when you continue training with us, a freebie surprise half-way through, and a healthy dose of our community!

If you’re ready to become stronger, feel more positive and empowered in both body and mind, come on in and join us for a course this spring and summer! 

What to Expect

Our Absolute Beginner Series is carefully crafted to ensure you progress safely and effectively week on week, while working with your individual strengths and weaknesses.

Although you will be starting as a group, the program consists of progressions and variations, because we’re not all exactly the same, so why would our bodies move exactly the same way?

Programs are set out to up your confidence on the pole, while building strength, awareness and coordination, supporting body neutrality in an uplifting and welcoming studio environment.

Who is it for?

Our series is specifically designed for those with no prior experience of pole dance. No gym, yoga, or dance background is required. You don’t need to be strong before you come to class, start as you are – it is coming to class that will make you strong!

Programs are also a great way to find your feet again if you have been on a long pole break and would like to dive back into the wonderful world of upside down!

Why do it?

Pole is unlike any other fitness programs: uplifting (literally and figuratively), positive, encouraging, welcoming, individual, creative, strong, confidence boosting, empowering, fun, lighthearted, challenging, tough, gritty, non-competitive, body neutral, GOOD FOR BODY, MIND AND SOUL!

Seriously though, body weight exercise such as pole and aerial is great for you if you’d like to overall feel a bit stronger, happier and more positive, meet some amazing new people, and make time for yourself!

What’s included?

Most importantly, your weekly 60-minute class!

On top of this, your program includes surprise coaching emails to chat about your progress and receive a hefty dose of encouragement and coaching so you never feel like you have to go it alone!

PLUS: We’re gifting you some cute surprises along the way.

AND: You receive a Graduate Discount on any membership when you continue your training after the 6 weeks!

What happens if I miss a class?

All cool! You receive a code in your course confirmation email that allows you to book catch up classes so you can get your fix on another day and time if you ever have to skip class due to life and other things.

How much is it?

Absolute bargain of only $140 for the full 6-week series, including your weekly class, freebie surprises coaching emails, and graduate discount. 

Can I spread the cost?

Absolutely fine to divide the cost with 2 payments of $70. 

We can’t wait to fly with you!